John Neufeldt 1200m row
1,200
Meters
7:00.3
Time
2:55.1
Pace
60
Calories
70
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 113 |
March 20, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,200 | 2:55.1 | 65 | 524 | 24 | 70 |
| 1:44.1 | 300 | 2:53.5 | 67 | 530 | 25 | 70 |
| 1:47.3 | 600 | 2:58.8 | 61 | 510 | 24 | |
| 1:48.8 | 900 | 3:01.3 | 59 | 502 | 24 | |
| 1:40.1 | 1,200 | 2:46.8 | 75 | 559 | 25 |
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