John Neufeldt 14:00 row
2,744
Meters
14:00.0
Time
2:33.0
Pace
148
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
February 27, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,744 | 2:33.0 | 98 | 635 | 28 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 27 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 28 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 27 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 29 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 28 |
| 6:00.0 | 203 | 2:27.7 | 108 | 673 | 29 |
| 7:00.0 | 198 | 2:31.5 | 101 | 646 | 27 |
| 8:00.0 | 199 | 2:30.7 | 102 | 651 | 29 |
| 9:00.0 | 201 | 2:29.2 | 105 | 662 | 28 |
| 10:00.0 | 198 | 2:31.5 | 101 | 646 | 28 |
| 11:00.0 | 197 | 2:32.2 | 99 | 641 | 28 |
| 12:00.0 | 196 | 2:33.0 | 98 | 635 | 28 |
| 13:00.0 | 194 | 2:34.6 | 95 | 625 | 27 |
| 14:00.0 | 197 | 2:32.2 | 99 | 641 | 28 |
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