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John Neufeldt 11:00 row

2,033

Meters

11:00.0

Time

2:42.3

Pace

107

Calories

Average Watts82
Calories Per Hour581
Stroke Rate26

February 27, 2020 09:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

test

Splits

Time Meters Pace Watts Cal/Hr S/M
11:00.0 2,033 2:42.3 82 581 26
0:20.0 23 7:14.7 4 314 12
0:40.0 51 3:16.0 46 459 24
1:00.0 43 3:52.5 28 395 24
1:20.0 35 4:45.7 15 351 24
1:40.0 49 3:24.0 41 441 24
2:00.0 55 3:01.8 58 500 24
2:20.0 57 2:55.4 65 523 27
2:40.0 57 2:55.4 65 523 24
3:00.0 57 2:55.4 65 523 24
3:20.0 60 2:46.6 76 560 27
3:40.0 62 2:41.2 83 587 27
4:00.0 62 2:41.2 83 587 27
4:20.0 64 2:36.2 92 615 27
4:40.0 65 2:33.8 96 630 27
5:00.0 67 2:29.2 105 662 27
5:20.0 67 2:29.2 105 662 27
5:40.0 67 2:29.2 105 662 27
6:00.0 68 2:27.0 110 678 30
6:20.0 68 2:27.0 110 678 27
6:40.0 68 2:27.0 110 678 27
7:00.0 67 2:29.2 105 662 27
7:20.0 68 2:27.0 110 678 27
7:40.0 68 2:27.0 110 678 27
8:00.0 68 2:27.0 110 678 30
8:20.0 68 2:27.0 110 678 27
8:40.0 68 2:27.0 110 678 27
9:00.0 68 2:27.0 110 678 30
9:20.0 67 2:29.2 105 662 27
9:40.0 69 2:24.9 115 695 30
10:00.0 68 2:27.0 110 678 27
10:20.0 69 2:24.9 115 695 27
10:40.0 69 2:24.9 115 695 30
11:00.0 69 2:24.9 115 695 27

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Workout Graph

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