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John Neufeldt 10:00 row

1,819

Meters

10:00.0

Time

2:44.9

Pace

95

Calories

Average Watts78
Calories Per Hour568
Stroke Rate26

February 26, 2020 08:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

1 of 5

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,819 2:44.9 78 568 26
0:20.0 54 3:05.1 55 489 27
0:40.0 56 2:58.5 61 511 27
1:00.0 54 3:05.1 55 489 21
1:20.0 60 2:46.6 76 560 27
1:40.0 60 2:46.6 76 560 30
2:00.0 61 2:43.9 79 573 27
2:20.0 59 2:49.4 72 547 27
2:40.0 61 2:43.9 79 573 27
3:00.0 60 2:46.6 76 560 27
3:20.0 54 3:05.1 55 489 18
3:40.0 49 3:24.0 41 441 18
4:00.0 35 4:45.7 15 351 18
4:20.0 62 2:41.2 83 587 27
4:40.0 62 2:41.2 83 587 27
5:00.0 64 2:36.2 92 615 27
5:20.0 64 2:36.2 92 615 30
5:40.0 64 2:36.2 92 615 27
6:00.0 63 2:38.7 88 601 27
6:20.0 64 2:36.2 92 615 30
6:40.0 65 2:33.8 96 630 27
7:00.0 66 2:31.5 101 646 27
7:20.0 65 2:33.8 96 630 27
7:40.0 66 2:31.5 101 646 30
8:00.0 65 2:33.8 96 630 27
8:20.0 65 2:33.8 96 630 27
8:40.0 65 2:33.8 96 630 27
9:00.0 64 2:36.2 92 615 30
9:20.0 64 2:36.2 92 615 27
9:40.0 64 2:36.2 92 615 27
10:00.0 66 2:31.5 101 646 27

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Workout Graph

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