John Neufeldt 2000m row
2,000
Meters
15:23.6
Time
3:50.9
Pace
102
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
February 22, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.6 | 2,000 | 3:50.9 | 28 | 397 | 24 |
| 1:19.5 | 200 | 3:18.7 | 45 | 453 | 23 |
| 1:13.3 | 400 | 3:03.2 | 57 | 495 | 27 |
| 2:05.8 | 600 | 5:14.5 | 11 | 338 | 17 |
| 2:37.9 | 800 | 6:34.7 | 6 | 319 | 17 |
| 2:09.1 | 1,000 | 5:22.7 | 10 | 335 | 19 |
| 1:13.3 | 1,200 | 3:03.2 | 57 | 495 | 25 |
| 1:12.2 | 1,400 | 3:00.5 | 60 | 504 | 27 |
| 1:11.4 | 1,600 | 2:58.5 | 62 | 511 | 27 |
| 1:10.6 | 1,800 | 2:56.5 | 64 | 519 | 26 |
| 1:11.0 | 2,000 | 2:57.5 | 63 | 515 | 27 |
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