John Neufeldt 50c SkiErg
990
Meters
6:19.9
Time
3:11.8
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 30 |
| Stroke Count | 190 |
| Drag Factor | 139 |
February 08, 2020 09:37:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.9 | 990 | 3:11.8 | 50 | 470 | 30 |
| 1:21.0 | 200 | 3:22.5 | 42 | 445 | 30 |
| 1:20.5 | 200 | 3:21.2 | 43 | 447 | 31 |
| 1:20.2 | 199 | 3:21.5 | 43 | 447 | 30 |
| 1:09.2 | 195 | 2:57.4 | 63 | 515 | 29 |
| 1:09.1 | 196 | 2:56.2 | 64 | 519 | 31 |
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Workout Graph
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