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John Neufeldt 1000m row

1,000

Meters

5:16.1

Time

2:38.0

Pace

53

Calories

77

Heart Rate

Average Watts89
Calories Per Hour605
Stroke Rate28

February 02, 2020 17:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

6 warmup of 6

Splits

Time Meters Pace Watts Cal/Hr S/M
5:16.1 1,000 2:38.0 89 605 28 77
0:32.2 100 2:41.0 84 588 28 66
0:31.3 200 2:36.5 91 614 29 61
0:31.4 300 2:37.0 90 611 27 71
0:31.6 400 2:38.0 89 605 29 71
0:31.6 500 2:38.0 89 605 29 76
0:31.7 600 2:38.5 88 602 28 84
0:31.5 700 2:37.5 90 608 29 89
0:31.4 800 2:37.0 90 611 29 87
0:31.8 900 2:39.0 87 599 26 88
0:32.0 1,000 2:40.0 85 594 28 89

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Workout Graph

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