John Neufeldt 50c SkiErg
984
Meters
5:54.4
Time
3:00.0
Pace
50
Calories
88
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 141 |
January 20, 2020 17:28:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 984 | 3:00.0 | 60 | 506 | 29 | 88 |
| 1:11.4 | 197 | 3:01.2 | 59 | 502 | 29 | 87 |
| 1:09.1 | 196 | 2:56.2 | 64 | 519 | 30 | 97 |
| 1:10.7 | 196 | 3:00.3 | 60 | 505 | 30 | 88 |
| 1:11.9 | 198 | 3:01.5 | 58 | 501 | 29 | 85 |
| 1:11.3 | 197 | 3:00.9 | 59 | 503 | 29 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup for rowing