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John Neufeldt 2000m row

2,000

Meters

10:15.9

Time

2:33.9

Pace

108

Calories

119

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate27

January 14, 2020 17:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Steady pace while watching heart rate wander.

Splits

Time Meters Pace Watts Cal/Hr S/M
10:15.9 2,000 2:33.9 96 629 27 119
0:32.1 100 2:40.5 85 591 26 114
0:30.7 200 2:33.5 97 633 27 124
0:31.1 300 2:35.5 93 620 27 107
0:30.9 400 2:34.5 95 626 27 108
0:30.9 500 2:34.5 95 626 25 109
0:30.7 600 2:33.5 97 633 27 127
0:30.6 700 2:33.0 98 636 27 131
0:30.7 800 2:33.5 97 633 25 130
0:30.6 900 2:33.0 98 636 28 131
0:30.7 1,000 2:33.5 97 633 27 134
0:30.8 1,100 2:34.0 96 629 25 128
0:30.8 1,200 2:34.0 96 629 27 128
0:30.7 1,300 2:33.5 97 633 27 131
0:31.0 1,400 2:35.0 94 623 25 126
0:30.9 1,500 2:34.5 95 626 27 109
0:30.9 1,600 2:34.5 95 626 27 110
0:30.5 1,700 2:32.5 99 639 26 111
0:30.7 1,800 2:33.5 97 633 27 114
0:30.7 1,900 2:33.5 97 633 27 114
0:30.7 2,000 2:33.5 97 633 27 114

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Workout Graph

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