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John Neufeldt 30:00 row

5,795

Meters

30:00.0

Time

2:35.3

Pace

311

Calories

93

Heart Rate

Average Watts93
Calories Per Hour621
Stroke Rate26

January 13, 2020 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with 3 others. One un US, one in Germany and one in Poland.

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,795 2:35.3 93 621 26 93
1:00.0 189 2:38.7 88 601 27
2:00.0 196 2:33.0 98 635 27
3:00.0 195 2:33.8 96 630 26
4:00.0 192 2:36.2 92 615 26
5:00.0 194 2:34.6 95 625 26
6:00.0 193 2:35.4 93 620 26
7:00.0 193 2:35.4 93 620 27
8:00.0 194 2:34.6 95 625 25
9:00.0 193 2:35.4 93 620 25
10:00.0 193 2:35.4 93 620 27 52
11:00.0 194 2:34.6 95 625 27 75
12:00.0 193 2:35.4 93 620 27 101
13:00.0 193 2:35.4 93 620 27 112
14:00.0 192 2:36.2 92 615 24 110
15:00.0 193 2:35.4 93 620 26 119
16:00.0 196 2:33.0 98 635 27 122
17:00.0 192 2:36.2 92 615 26 115
18:00.0 192 2:36.2 92 615 26 109
19:00.0 194 2:34.6 95 625 26 112
20:00.0 192 2:36.2 92 615 27 96
21:00.0 194 2:34.6 95 625 26 91
22:00.0 194 2:34.6 95 625 26 75
23:00.0 194 2:34.6 95 625 27 84
24:00.0 192 2:36.2 92 615 26 85
25:00.0 194 2:34.6 95 625 26 88
26:00.0 194 2:34.6 95 625 27 77
27:00.0 194 2:34.6 95 625 26 76
28:00.0 194 2:34.6 95 625 26 89
29:00.0 192 2:36.2 92 615 26 87
30:00.0 193 2:35.4 93 620 26 88

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Workout Graph

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