John Neufeldt 1:40.8 row
250
Meters
1:40.8
Time
3:21.6
Pace
13
Calories
78
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 24 |
December 31, 2019 17:48:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.8 | 250 | 3:21.6 | 43 | 447 | 24 | 78 |
| 0:46.0 | 100 | 3:50.0 | 29 | 399 | 22 | 79 |
| 0:36.8 | 100 | 3:04.0 | 56 | 493 | 26 | 78 |
| 0:18.2 | 50 | 3:02.0 | 58 | 499 | 23 | 85 |
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