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John Neufeldt 5:00 row

959

Meters

5:00.0

Time

2:36.4

Pace

51

Calories

165

Heart Rate

Average Watts91
Calories Per Hour614
Stroke Rate25

December 02, 2019 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

HS. Warm down.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 959 2:36.4 91 614 25 165
0:20.0 49 3:24.0 41 441 21 167
0:40.0 54 3:05.1 55 489 18
1:00.0 61 2:43.9 79 573 27
1:20.0 64 2:36.2 92 615 24
1:40.0 65 2:33.8 96 630 27
2:00.0 66 2:31.5 101 646 27
2:20.0 67 2:29.2 105 662 27
2:40.0 69 2:24.9 115 695 27
3:00.0 67 2:29.2 105 662 24
3:20.0 67 2:29.2 105 662 27
3:40.0 65 2:33.8 96 630 27
4:00.0 65 2:33.8 96 630 24
4:20.0 66 2:31.5 101 646 27
4:40.0 67 2:29.2 105 662 24
5:00.0 67 2:29.2 105 662 27

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Workout Graph

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