John Neufeldt 100c SkiErg
1,786
Meters
8:42.1
Time
2:26.1
Pace
100
Calories
162
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 36 |
| Stroke Count | 314 |
| Drag Factor | 139 |
November 28, 2019 18:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:42.1 | 1,786 | 2:26.1 | 112 | 685 | 36 | 162 |
| 1:44.8 | 358 | 2:26.3 | 112 | 684 | 35 | 149 |
| 1:45.6 | 359 | 2:27.0 | 110 | 678 | 35 | 148 |
| 1:43.8 | 356 | 2:25.7 | 113 | 688 | 37 | 170 |
| 1:39.5 | 350 | 2:22.1 | 122 | 719 | 36 | 183 |
| 1:48.3 | 363 | 2:29.1 | 105 | 662 | 37 | 164 |
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Workout Graph
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2nd of two. HR too high but regular enough to display.