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John Neufeldt 1000m row

1,000

Meters

5:12.2

Time

2:36.1

Pace

53

Calories

139

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate25

November 03, 2019 17:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

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Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.2 1,000 2:36.1 92 616 25 139
0:39.5 100 3:17.5 45 456 17 128
0:28.4 200 2:22.0 122 720 27 141
0:27.5 300 2:17.5 135 763 26 141
0:29.3 400 2:26.5 111 683 27 141
0:31.4 500 2:37.0 90 611 27 140
0:30.8 600 2:34.0 96 629 25 139
0:30.7 700 2:33.5 97 633 25 140
0:30.8 800 2:34.0 96 629 25 140
0:31.4 900 2:37.0 90 611 27 141
0:32.4 1,000 2:42.0 82 583 24 142

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Workout Graph

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