John Neufeldt 3:07 SkiErg
481
Meters
3:07.7
Time
3:15.1
Pace
24
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 139 |
October 04, 2019 15:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 481 | 3:15.1 | 47 | 462 | 30 | 112 |
| 3:07.7 | 482 | 3:14.7 | 47 | 463 | 30 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm down.