John Neufeldt 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
60
Calories
118
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 29 |
August 12, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 29 | 118 |
0:26.4 | 100 | 2:12.0 | 152 | 823 | 30 | 106 |
0:26.3 | 200 | 2:11.5 | 154 | 829 | 30 | 117 |
0:26.4 | 300 | 2:12.0 | 152 | 823 | 30 | 122 |
0:26.3 | 400 | 2:11.5 | 154 | 829 | 30 | 121 |
0:26.4 | 500 | 2:12.0 | 152 | 823 | 30 | 122 |
0:26.4 | 600 | 2:12.0 | 152 | 823 | 30 | 124 |
0:26.5 | 700 | 2:12.5 | 150 | 817 | 27 | 124 |
0:26.4 | 800 | 2:12.0 | 152 | 823 | 30 | 124 |
0:26.2 | 900 | 2:11.0 | 156 | 835 | 30 | 124 |
0:26.5 | 1,000 | 2:12.5 | 150 | 817 | 27 | 125 |
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Workout Graph

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