John Neufeldt 2:00 row
422
Meters
2:00.0
Time
2:22.1
Pace
24
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
July 10, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 28 | 105 |
| 0:20.0 | 65 | 2:33.8 | 96 | 630 | 27 | 97 |
| 0:40.0 | 68 | 2:27.0 | 110 | 678 | 30 | 100 |
| 1:00.0 | 72 | 2:18.8 | 131 | 749 | 27 | 107 |
| 1:20.0 | 73 | 2:16.9 | 136 | 768 | 27 | 113 |
| 1:40.0 | 72 | 2:18.8 | 131 | 749 | 27 | 115 |
| 2:00.0 | 73 | 2:16.9 | 136 | 768 | 30 | 120 |
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