John Neufeldt 2:00 row
326
Meters
2:00.0
Time
3:04.0
Pace
16
Calories
139
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 23 |
June 17, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 23 | 139 |
| 0:20.0 | 50 | 3:20.0 | 44 | 450 | 24 | 144 |
| 0:40.0 | 55 | 3:01.8 | 58 | 500 | 21 | 144 |
| 1:00.0 | 55 | 3:01.8 | 58 | 500 | 24 | 144 |
| 1:20.0 | 56 | 2:58.5 | 61 | 511 | 21 | 144 |
| 1:40.0 | 56 | 2:58.5 | 61 | 511 | 24 | 133 |
| 2:00.0 | 54 | 3:05.1 | 55 | 489 | 21 | 133 |
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