John Neufeldt 500m SkiErg
500
Meters
1:58.0
Time
1:58.0
Pace
31
Calories
136
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 46 |
| Stroke Count | 91 |
| Drag Factor | 138 |
June 11, 2019 09:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 46 | 136 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 48 | 104 |
| 0:24.1 | 200 | 2:00.5 | 200 | 988 | 45 | 132 |
| 0:24.1 | 300 | 2:00.5 | 200 | 988 | 45 | 143 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 45 | 149 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 49 | 155 |
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Will rank this - the more the merrier, in the SkiErg rankings.