John Neufeldt 151c SkiErg
2,656
Meters
14:33.3
Time
2:44.4
Pace
151
Calories
146
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 37 |
| Stroke Count | 554 |
| Drag Factor | 137 |
June 09, 2019 08:54:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.3 | 2,656 | 2:44.4 | 79 | 571 | 37 | 146 |
| 2:41.9 | 502 | 2:41.2 | 83 | 587 | 37 | 130 |
| 2:40.2 | 515 | 2:35.5 | 93 | 620 | 40 | 146 |
| 3:15.0 | 563 | 2:53.1 | 67 | 531 | 37 | 149 |
| 2:57.0 | 545 | 2:42.3 | 82 | 581 | 40 | 143 |
| 2:51.6 | 511 | 2:47.9 | 74 | 554 | 38 | 159 |
| 0:07.6 | 19 | 3:20.0 | 44 | 450 | 32 | 153 |
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Workout Graph
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At 2 minutes 42 seconds into this session, heart rate spiked even though I was in a rest interval. It stayed too high for remainder of session.