John Neufeldt 5:07 SkiErg
679
Meters
5:07.6
Time
3:46.5
Pace
33
Calories
104
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 128 |
May 18, 2019 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 679 | 3:46.5 | 30 | 403 | 20 | 104 |
| 5:00.0 | 667 | 3:44.8 | 31 | 405 | 32 | 105 |
| 5:07.6 | 13 | 4:52.3 | 14 | 348 | 8 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm down