John Neufeldt 139c SkiErg
2,427
Meters
13:27.1
Time
2:46.2
Pace
139
Calories
136
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Stroke Count | 469 |
| Drag Factor | 139 |
May 17, 2019 08:19:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.1 | 2,427 | 2:46.2 | 76 | 562 | 35 | 136 |
| 2:32.4 | 503 | 2:31.4 | 101 | 646 | 37 | 112 |
| 3:15.3 | 546 | 2:58.8 | 61 | 510 | 33 | 98 |
| 2:37.2 | 507 | 2:35.0 | 94 | 623 | 36 | 145 |
| 3:17.1 | 546 | 3:00.4 | 60 | 504 | 33 | 167 |
| 1:45.2 | 326 | 2:41.3 | 83 | 586 | 36 | 162 |
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Workout Graph
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Alternating work and rest.