John Neufeldt 138c SkiErg
2,476
Meters
13:52.1
Time
2:48.0
Pace
138
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 35 |
| Stroke Count | 495 |
| Drag Factor | 136 |
May 15, 2019 09:22:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:52.1 | 2,476 | 2:48.0 | 74 | 553 | 35 | 110 |
| 2:31.2 | 513 | 2:27.3 | 109 | 676 | 39 | 136 |
| 3:21.8 | 559 | 3:00.5 | 60 | 504 | 34 | 88 |
| 2:46.7 | 525 | 2:38.7 | 87 | 601 | 36 | 120 |
| 3:19.9 | 553 | 3:00.7 | 59 | 504 | 35 | 102 |
| 1:52.5 | 327 | 2:52.0 | 69 | 536 | 35 | 104 |
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Workout Graph
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Alternating work/rest.