John Neufeldt 137c SkiErg
2,303
Meters
13:20.4
Time
2:53.7
Pace
137
Calories
158
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 36 |
| Stroke Count | 481 |
| Drag Factor | 141 |
May 14, 2019 08:07:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.4 | 2,303 | 2:53.7 | 67 | 529 | 36 | 158 |
| 2:30.2 | 480 | 2:36.4 | 91 | 614 | 38 | 162 |
| 3:15.8 | 516 | 3:09.7 | 51 | 476 | 35 | 149 |
| 2:39.8 | 494 | 2:41.7 | 83 | 584 | 38 | 171 |
| 3:12.4 | 525 | 3:03.2 | 57 | 495 | 35 | 153 |
| 1:42.2 | 288 | 2:57.4 | 63 | 515 | 36 | 156 |
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Workout Graph
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Alternated work/rest.