John Neufeldt 124c SkiErg
2,201
Meters
13:21.7
Time
3:02.1
Pace
124
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 446 |
| Drag Factor | 138 |
April 15, 2019 08:08:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.7 | 2,201 | 3:02.1 | 58 | 499 | 33 | 120 |
| 2:45.1 | 455 | 3:01.4 | 59 | 501 | 33 | 81 |
| 2:27.7 | 433 | 2:50.5 | 71 | 542 | 35 | 105 |
| 2:24.1 | 431 | 2:47.1 | 75 | 557 | 35 | 128 |
| 2:59.6 | 453 | 3:18.2 | 45 | 454 | 31 | 147 |
| 2:45.1 | 430 | 3:11.9 | 49 | 470 | 33 | 139 |
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Workout Graph
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124 Calories via intervals.