John Neufeldt 119c SkiErg
2,251
Meters
13:48.1
Time
3:03.9
Pace
119
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 29 |
| Stroke Count | 410 |
| Drag Factor | 138 |
April 09, 2019 08:19:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:48.1 | 2,251 | 3:03.9 | 56 | 493 | 29 |
| 2:49.7 | 474 | 2:59.0 | 61 | 509 | 30 |
| 2:59.7 | 478 | 3:07.9 | 53 | 481 | 30 |
| 2:47.6 | 472 | 2:57.5 | 63 | 515 | 30 |
| 2:54.8 | 469 | 3:06.3 | 54 | 486 | 28 |
| 2:16.2 | 359 | 3:09.6 | 51 | 476 | 30 |
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Workout Graph
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Moderate with moderate intervals. Heart strap didn't make a connection with PM5