John Neufeldt 1000m SkiErg
1,000
Meters
6:29.9
Time
3:14.9
Pace
50
Calories
123
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 61 |
February 13, 2019 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.9 | 1,000 | 3:14.9 | 47 | 462 | 61 | 123 |
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 38 | 126 |
| 0:37.8 | 200 | 3:09.0 | 52 | 478 | 33 | 123 |
| 0:37.8 | 300 | 3:09.0 | 52 | 478 | 35 | 124 |
| 0:38.1 | 400 | 3:10.5 | 51 | 474 | 80 | 123 |
| 0:39.0 | 500 | 3:15.0 | 47 | 462 | 137 | 124 |
| 0:41.4 | 600 | 3:27.0 | 39 | 435 | 141 | 124 |
| 0:39.4 | 700 | 3:17.0 | 46 | 457 | 43 | 122 |
| 0:39.1 | 800 | 3:15.5 | 47 | 461 | 35 | 122 |
| 0:39.2 | 900 | 3:16.0 | 46 | 459 | 34 | 122 |
| 0:39.1 | 1,000 | 3:15.5 | 47 | 461 | 35 | 123 |
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