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John Neufeldt 2000m row

2,000

Meters

7:53.5

Time

1:58.3

Pace

135

Calories

147

Heart Rate

Average Watts211
Calories Per Hour1026
Stroke Rate31

February 28, 2018 15:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Time trial. Tried to go too fast and had to slow down at halfway.

Splits

Time Meters Pace Watts Cal/Hr S/M
7:53.5 2,000 1:58.3 211 1026 31 147
0:22.6 100 1:53.0 243 1134 32 125
0:22.4 200 1:52.0 249 1157 29 138
0:22.4 300 1:52.0 249 1157 32 147
0:23.0 400 1:55.0 230 1092 31 148
0:22.8 500 1:54.0 236 1113 29 150
0:22.5 600 1:52.5 246 1146 32 153
0:22.4 700 1:52.0 249 1157 32 156
0:22.4 800 1:52.0 249 1157 29 156
0:22.5 900 1:52.5 246 1146 32 157
0:22.4 1,000 1:52.0 249 1157 32 157
0:30.4 1,100 2:32.0 100 643 28 142
0:30.8 1,200 2:34.0 96 629 25 134
0:25.8 1,300 2:09.0 163 861 30 135
0:23.4 1,400 1:57.0 219 1052 31 137
0:23.2 1,500 1:56.0 224 1071 31 150
0:23.4 1,600 1:57.0 219 1052 31 155
0:23.4 1,700 1:57.0 219 1052 31 158
0:22.9 1,800 1:54.5 233 1102 31 160
0:22.4 1,900 1:52.0 249 1157 32 163
0:22.4 2,000 1:52.0 249 1157 32 164

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Workout Graph

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