4:57.4 row on February 28, 2018

John Neufeldt 4:57.4 row

1,000

Meters

4:57.4

Time

2:28.7

Pace

Calories

Average Watts	106
Calories Per Hour	666

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup for 3K warmup