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John Neufeldt 2000m row

2,000

Meters

9:48.5

Time

2:27.1

Pace

111

Calories

109

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate25

January 25, 2018 15:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

warmdown

Splits

Time Meters Pace Watts Cal/Hr S/M
9:48.5 2,000 2:27.1 110 678 25 109
0:37.7 100 3:08.5 52 479 19
0:31.5 200 2:37.5 90 608 27 98
0:29.8 300 2:29.0 106 664 24 107
0:29.6 400 2:28.0 108 671 26 107
0:29.8 500 2:29.0 106 664 26 105
0:29.9 600 2:29.5 105 660 26 110
0:29.3 700 2:26.5 111 683 27 111
0:28.8 800 2:24.0 117 703 25 111
0:28.3 900 2:21.5 124 725 28 110
0:28.8 1,000 2:24.0 117 703 25 109
0:28.4 1,100 2:22.0 122 720 27 112
0:28.4 1,200 2:22.0 122 720 25 111
0:28.1 1,300 2:20.5 126 734 23 112
0:28.4 1,400 2:22.0 122 720 21 112
0:28.3 1,500 2:21.5 124 725 23 111
0:28.2 1,600 2:21.0 125 729 23 113
0:28.2 1,700 2:21.0 125 729 23 113
0:28.3 1,800 2:21.5 124 725 23 112
0:28.7 1,900 2:23.5 118 707 25 115
0:29.8 2,000 2:29.0 106 664 26 109

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Workout Graph

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