John Neufeldt 14026m row
14,026
Meters
1:11:35.7
Time
2:33.1
Pace
758
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
January 19, 2018 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:35.7 | 14,026 | 2:33.1 | 97 | 635 | 25 | 113 |
| 5:53.6 | 1,241 | 2:22.4 | 121 | 716 | 25 | 103 |
| 6:00.0 | 2,482 | 2:25.0 | 115 | 694 | 25 | 90 |
| 6:12.5 | 3,723 | 2:30.0 | 104 | 656 | 26 | 98 |
| 6:02.8 | 4,964 | 2:26.1 | 112 | 685 | 26 | 105 |
| 5:45.0 | 6,205 | 2:19.0 | 130 | 748 | 27 | 135 |
| 6:26.5 | 7,446 | 2:35.7 | 93 | 618 | 25 | 101 |
| 6:14.6 | 8,687 | 2:30.9 | 102 | 650 | 25 | 111 |
| 6:22.8 | 9,928 | 2:34.2 | 95 | 628 | 24 | 103 |
| 6:02.3 | 11,169 | 2:25.9 | 113 | 687 | 26 | 137 |
| 6:38.6 | 12,410 | 2:40.5 | 85 | 590 | 25 | 140 |
| 7:06.0 | 13,651 | 2:51.6 | 69 | 538 | 24 | 101 |
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Workout Graph
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