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John Neufeldt 1:49:07.5 row

21,097

Meters

1:49:07.5

Time

2:35.1

Pace

1131

Calories

Average Watts94
Calories Per Hour622
Stroke Rate25

June 21, 2017 09:01:14

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Online with Frank Ruis

Splits

Time Meters Pace Watts Cal/Hr S/M
1:49:07.5 21,097 2:35.1 94 622 25
4:07.1 800 2:34.4 95 627 26 108
8:02.3 1,600 2:30.7 102 651 27 105
11:54.2 2,400 2:28.7 106 665 27 104
15:50.1 3,200 2:28.4 107 668 27 104
19:51.0 4,000 2:28.8 106 665 26 105
24:06.9 4,800 2:30.7 102 651 26 94
28:05.9 5,600 2:30.5 103 653 26 97
32:02.8 6,400 2:30.2 103 655 26 107
35:58.4 7,200 2:29.8 104 657 27 110
39:53.5 8,000 2:29.5 105 659 27 111
43:47.8 8,800 2:29.3 105 661 27 111
47:43.0 9,600 2:29.1 106 663 26 115
51:37.3 10,400 2:28.9 106 664 27 116
59:11.7 11,200 2:38.5 88 602 13 99
1:03:07.5 12,000 2:37.8 89 606 26 108
1:07:03.4 12,800 2:37.1 90 610 26 109
1:10:53.2 13,600 2:36.3 92 615 26 113
1:14:48.4 14,400 2:35.8 92 618 27 109
1:19:02.8 15,200 2:36.0 92 617 25 102
1:23:15.3 16,000 2:36.1 92 616 25 105
1:27:21.4 16,800 2:35.9 92 617 26 104
1:31:26.4 17,600 2:35.8 92 618 26 108
1:35:38.3 18,400 2:35.9 92 617 26 106
1:39:41.1 19,200 2:35.7 93 618 26 113
1:43:38.6 20,000 2:35.4 93 620 26 115
1:47:38.6 20,800 2:35.2 94 621 25 117
1:49:07.5 21,097 2:35.1 94 622 26 114

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Workout Graph

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