John Neufeldt 8:07.2 row
2,000
Meters
8:07.2
Time
2:01.8
Pace
131
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
May 24, 2017 16:36:18
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 21 | |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 31 | 130 |
| 1:34.2 | 400 | 1:57.7 | 214 | 1037 | 29 | 144 |
| 2:20.6 | 600 | 1:57.1 | 218 | 1048 | 28 | 151 |
| 3:07.0 | 800 | 1:56.8 | 219 | 1054 | 30 | 153 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 30 | 155 |
| 4:40.4 | 1,200 | 1:56.8 | 219 | 1055 | 28 | 157 |
| 5:27.0 | 1,400 | 1:56.7 | 220 | 1056 | 30 | 161 |
| 6:13.3 | 1,600 | 1:56.6 | 220 | 1058 | 29 | 164 |
| 6:59.7 | 1,800 | 1:56.5 | 221 | 1060 | 30 | 166 |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 25 | 135 |
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Workout Graph
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Racing against a youtube video of a 2K. The crew on the video finished 100 meters ahead of me, so that's when I slowed down.