1:31:09.3 row on May 22, 2017

John Neufeldt 1:31:09.3 row

15,000

Meters

1:31:09.3

Time

3:02.3

Pace

757

Calories

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

More at etherealrowing.com

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:31:09.3	15,000	3:02.3	58	498	27
2:42.8	500	2:42.8	81	579	26	90
5:12.7	1,000	2:36.3	92	615	27	96
10:13.0	1,500	3:24.3	41	441	13
12:38.8	2,000	3:09.7	51	476	27	101
20:10.1	2,500	4:02.0	25	384	9	88
23:34.1	3,000	3:55.6	27	392	20	106
31:39.3	3,500	4:31.3	18	360	9	100
34:10.6	4,000	4:16.3	21	371	28	95
37:12.1	4,500	4:08.0	23	378	27	84
39:42.6	5,000	3:58.2	26	389	28	101
42:16.8	5,500	3:50.6	29	398	20	106
44:41.1	6,000	3:43.4	31	408	22	115
47:02.5	6,500	3:37.1	34	417	21	118
49:20.5	7,000	3:31.4	37	427	22	114
51:41.0	7,500	3:26.7	40	436	22	119
54:06.7	8,000	3:22.9	42	444	22	117
56:38.9	8,500	3:19.9	44	450	20	104
59:13.1	9,000	3:17.3	46	456	22	100
1:02:57.0	9,500	3:18.7	45	453	18	91
1:05:36.3	10,000	3:16.8	46	457	21	97
1:08:01.7	10,500	3:14.3	48	464	24	108
1:13:20.0	11,000	3:20.0	44	450	11	112
1:15:31.5	11,500	3:17.0	46	457	29	125
1:17:45.4	12,000	3:14.3	48	463	28	122
1:19:58.8	12,500	3:11.9	49	470	27	126
1:22:11.3	13,000	3:09.6	51	476	28	119
1:24:25.5	13,500	3:07.6	53	482	28	125
1:26:40.0	14,000	3:05.7	55	488	29	127
1:28:57.1	14,500	3:04.0	56	493	27	122
1:31:09.3	15,000	3:02.3	58	498	29	131

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