1:18:55.0 row on May 03, 2017

John Neufeldt 1:18:55.0 row

10,500

Meters

1:18:55.0

Time

3:45.4

Pace

533

Calories

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Done a few mins at a time during rests between pushups session reps

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:18:55.0	10,500	3:45.4	31	405	26
3:15.6	420	3:52.8	28	395	17
6:06.1	840	3:37.9	34	416	20
8:58.2	1,260	3:33.5	36	423	19
12:22.4	1,680	3:40.9	32	411	16
15:15.1	2,100	3:37.8	34	416	19
17:18.6	2,520	3:26.0	40	437	26
20:08.1	2,940	3:25.4	40	438	20
27:34.5	3,360	4:06.2	23	380	7
30:58.7	3,780	4:05.8	24	381	16
34:39.2	4,200	4:07.5	23	379	14
37:49.8	4,620	4:05.6	24	381	16
41:06.8	5,040	4:04.7	24	382	16
44:05.8	5,460	4:02.2	25	384	17
46:03.9	5,880	3:55.0	27	392	27
49:18.1	6,300	3:54.7	27	393	16
52:16.3	6,720	3:53.3	28	394	18
55:31.6	7,140	3:53.3	28	394	15
58:46.3	7,560	3:53.2	28	394	16
1:02:04.7	7,980	3:53.3	28	394	15
1:04:58.5	8,400	3:52.0	28	396	18
1:06:51.5	8,820	3:47.4	30	402	28
1:09:42.9	9,240	3:46.3	30	403	18
1:14:46.1	9,660	3:52.1	28	396	10	107
1:16:55.3	10,080	3:48.9	29	400	24	116
1:18:55.1	10,500	3:45.4	31	405	27	114

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