John Neufeldt 52:48.3 row
10,500
Meters
52:48.3
Time
2:30.8
Pace
572
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
May 02, 2017 10:53:03
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:48.3 | 10,500 | 2:30.8 | 102 | 650 | 27 | |
| 6:28.2 | 1,050 | 3:04.8 | 55 | 490 | 23 | 92 |
| 11:36.0 | 2,100 | 2:45.7 | 77 | 564 | 28 | 102 |
| 16:40.9 | 3,150 | 2:38.8 | 87 | 600 | 28 | 99 |
| 21:50.8 | 4,200 | 2:36.0 | 92 | 616 | 27 | 99 |
| 27:02.6 | 5,250 | 2:34.5 | 95 | 626 | 27 | 103 |
| 32:11.1 | 6,300 | 2:33.2 | 97 | 634 | 27 | 99 |
| 37:30.3 | 7,350 | 2:33.0 | 98 | 635 | 27 | 101 |
| 42:26.4 | 8,400 | 2:31.5 | 101 | 645 | 27 | 107 |
| 47:36.2 | 9,450 | 2:31.1 | 101 | 649 | 26 | 100 |
| 52:48.2 | 10,500 | 2:30.8 | 102 | 650 | 25 | 102 |
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