John Neufeldt 43:57.3 row
10,000
Meters
43:57.3
Time
2:11.8
Pace
604
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
April 26, 2017 15:45:52
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.3 | 10,000 | 2:11.8 | 153 | 825 | 28 | |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 29 | 120 |
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 29 | 123 |
| 13:28.2 | 3,000 | 2:14.7 | 143 | 792 | 28 | 123 |
| 17:52.2 | 4,000 | 2:14.0 | 145 | 800 | 29 | 132 |
| 22:18.7 | 5,000 | 2:13.8 | 146 | 802 | 29 | 123 |
| 26:45.6 | 6,000 | 2:13.8 | 146 | 802 | 29 | 135 |
| 31:11.8 | 7,000 | 2:13.7 | 146 | 804 | 28 | 140 |
| 35:44.0 | 8,000 | 2:14.0 | 145 | 800 | 28 | 142 |
| 40:02.3 | 9,000 | 2:13.4 | 147 | 806 | 28 | 149 |
| 43:57.3 | 10,000 | 2:11.8 | 153 | 825 | 29 | 170 |
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