20:07.9 row on April 13, 2017

John Neufeldt 20:07.9 row

4,000

Meters

20:07.9

Time

2:30.9

Pace

218

Calories

Average Watts	102
Calories Per Hour	649

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warmup/warm down meters