John Neufeldt 27:39.9 row
6,000
Meters
27:39.9
Time
2:18.3
Pace
348
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
April 07, 2017 10:48:01
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:39.9 | 6,000 | 2:18.3 | 132 | 755 | 25 | |
| 2:54.4 | 600 | 2:25.3 | 114 | 692 | 27 | 103 |
| 5:43.2 | 1,200 | 2:23.0 | 120 | 711 | 26 | 109 |
| 8:25.6 | 1,800 | 2:20.4 | 126 | 734 | 27 | 116 |
| 11:10.3 | 2,400 | 2:19.6 | 129 | 742 | 27 | 112 |
| 13:53.3 | 3,000 | 2:18.8 | 131 | 749 | 26 | 117 |
| 16:38.1 | 3,600 | 2:18.6 | 131 | 752 | 27 | 115 |
| 19:23.4 | 4,200 | 2:18.5 | 132 | 753 | 26 | 110 |
| 22:08.4 | 4,800 | 2:18.3 | 132 | 754 | 26 | 116 |
| 24:54.2 | 5,400 | 2:18.3 | 132 | 754 | 26 | 114 |
| 27:40.0 | 6,000 | 2:18.3 | 132 | 755 | 26 | 115 |
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Workout Graph
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Training session: 6K recovery. More details posted later on etherealrowing.com comments welcome