John Neufeldt 37:48.8 row
8,000
Meters
37:48.8
Time
2:21.8
Pace
455
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
April 05, 2017 13:19:11
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.8 | 8,000 | 2:21.8 | 123 | 722 | 30 | |
| 0:40.7 | 200 | 1:41.7 | 332 | 1443 | 37 | 144 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 35 | 154 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 37 | 152 |
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Workout Graph
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Training session: 3x200r1000 within 8K total. More details and a better graph posted later on etherealrowing.com comments welcome