John Neufeldt 27:16.5 row
6,000
Meters
27:16.5
Time
2:16.3
Pace
352
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
April 02, 2017 13:47:53
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.5 | 6,000 | 2:16.3 | 138 | 774 | 28 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 29 | 147 |
| 9:30.9 | 2,000 | 2:22.7 | 120 | 714 | 24 | 105 |
| 13:29.6 | 3,000 | 2:14.9 | 142 | 790 | 30 | 154 |
| 18:53.8 | 4,000 | 2:21.7 | 123 | 723 | 25 | 116 |
| 22:39.7 | 5,000 | 2:15.9 | 139 | 779 | 30 | 165 |
| 27:16.4 | 6,000 | 2:16.3 | 138 | 775 | 27 | 149 |
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Training session: More details posted later on etherealrowing.com comments welcome