John Neufeldt 11:05.5 row
2,000
Meters
11:05.5
Time
2:46.3
Pace
104
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
April 01, 2017 12:19:14
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,000 | 2:46.3 | 76 | 561 | 33 | |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 46 | 130 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 51 | 102 |
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Workout Graph
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Training session: 2x100R750 within a 2K piece. More details & better graphs posted later on etherealrowing.com comments welcome