John Neufeldt 26:27.0 row
6,000
Meters
26:27.0
Time
2:12.2
Pace
361
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
March 30, 2017 14:02:26
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:27.0 | 6,000 | 2:12.2 | 151 | 820 | 23 | |
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 21 | 151 |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 22 | 161 |
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Workout Graph
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Training session. 2x500r750 within a 6K. More details & better graphs posted on etherealrowing.com comments welcome