John Neufeldt 35:58.7 row

3,445

Meters

35:58.7

Time

5:13.3

Pace

203

Calories

Average Watts11
Calories Per Hour339
Stroke Rate17

March 17, 2017 17:41:38

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Done in evening while watching a video and sitting motionless on rower using arms only.