John Neufeldt 32:23.7 row

4,000

Meters

32:23.7

Time

4:02.9

Pace

207

Calories

Average Watts24
Calories Per Hour383

March 17, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

These warmup / warm down meters took a LONG time because there was an interruption in warmup and warm down.