18:56.3 row on March 13, 2017

John Neufeldt 18:56.3 row

4,000

Meters

18:56.3

Time

2:22.0

Pace

227

Calories

Average Watts	122
Calories Per Hour	720

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warmup / warm down