John Neufeldt 14:13.6 row
3,000
Meters
14:13.6
Time
2:22.2
Pace
170
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
March 06, 2017 14:32:57
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
supplemental warm down and extra meters, to bring daily up to 10K for MSM challenge