John Neufeldt 5:40.8 row

1,100

Meters

5:40.8

Time

2:34.9

Pace

59

Calories

Average Watts94
Calories Per Hour624
Stroke Rate26

March 04, 2017 13:41:59

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
RowPro

supplemental warm down and extra meters, to bring daily up to 10K for MSM challenge