John Neufeldt 14:46.7 row
3,000
Meters
14:46.7
Time
2:27.7
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
March 03, 2017 09:28:24
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
supplemental warmup and extra meters, to bring daily up to 10K for MSM challenge