5:21.7 row on February 22, 2017

John Neufeldt 5:21.7 row

1,000

Meters

5:21.7

Time

2:40.8

Pace

Calories

Average Watts	84
Calories Per Hour	589

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

warmup & warm down of 6K training session